Sydney Holistic Lifestyle Centre - Nutrition, Exercise & Lifestyle Programs
We believe a health based dietary business should not be just about making money, it should be about responsibility and making a contribution to the overall wellbeing of this planet and the health of its people...
 
 
 
 
 
 
Your Ultimate Guide to
Optimum Health and
Permanent Weight Loss...
 
Hello, and welcome to the official web site of
The Sydney Holistic Lifestyle Centre. If you wish to claim your life back and restore the energy and enthusiasm you once enjoyed as a young adult (as well as that naturally lean physique that went along with it) then you have come to the right place.
 
 
FREE HOME HEALTH TESTS:  Feel free to take the following fun and very informative home
health tests that examine various aspects of your life.
 
 
 
COMPLIMENTARY FREE SERVICES:  Or take advantage of some of our free complimentary services. Services aimed at geting you started straight away with no financial outlay.
 
 
 
Or why not TRY SOME OF OUR SELF-HELP IDEAS, like:
 
 
 
My name is Brent Daisley and I am what they call a Holistic Health Coach. Now many of you may ask, what is a Holistic Health Coach and what can I do to help YOU. Well, I help people attain optimal health through the adoption of individually tailored nutrition, corrective exercise and lifestyle programs designed to make you feel and look fantastic.
 
What is 'optimal health' - well I like to describe it as that same feeling you get when you have achieved something great. That feeling of life that buzzes through you, makes you proud of who you are and creates endless energy and optimism to keep on living. In fact this is our natural birthright - to feel that way most of the time! Sounds ellusive or impossible, well I am here to tell you it is not that hard when you know what is right for you.
 
As we have been incorrectly lead to believe, one size does not fit all. I have been studying health for over 20 years now, have dealt with hundreds of people, initially as a Weight Loss Consultant, then as an Exercise Kinesiologist, and finally a Holistic Lifestyle Coach, and I have found there is one common theme... people just don't know what is right for them. They try to follow a one-size-fits-all-approach of diet and exercise, only to find out what is working well for a friend, does not work for them. Why is this? Well the simple fact is that we are all unique. Our fingerprints are unique, our iris are unique, even the location and size of our internal organs are all unique. In essence we are unique on a metabolic level. There is only one YOU! It is only when you start to apply sound practices that are appropriate for YOU, the individual, can you hope to eat properly, move correctly and enjoy optimal health. You can in effect finally move forward with your health.
 
If you put the word "health" into Google you will come up with well over one (1) billion links. How on earth then is the average consumer suppose to make sense of it all...to weave your way through the endless information available, decipher the truth from the $#@& and then somehow know what your body needs and what is right for you? Don't worry...most trained professionals can't either and this is why we see the trends we see in our so called 'modern' western societies using allopathic approaches: a trend of increasing disease and mortality rates. The one-size-fits-all-approach has failed dismally.
 
Well luckily there are available accurate methods of analysing what is right for any single individual. Repeatable, subjective tests often more accurate than any available 'objective' laboratory or blood test. Through a thorough analysis of 'the person'  we can accurately identify what foods lead to weight control, whatever those foods may be... you just don't know until you get tested. You can also accurately identify which vitamins and minerals you tend to be metabolically deficient in and what ones will lead to optimal health for you. You also find out which organs and glands may be under or over active. This makes a massive difference in one's health. You can cure allergies and food intolerances, optimise production of key hormones, maintain correct electrolyte levels, normalise digestion and excretion, correct faulty sleep patterns and optimise your detoxification pathways. All through knowing which foods and which supplements are right for YOU.
 
In short, you can allow your body to repair and re-viatlise itself from the inside out. From a cellular level! After all we are all programmed to perform this task. Each and every one of our cells has the built in software / knowledge to be perfect and to maintain perfect function. We just have to bring the right hardware / nutrients along to enable that software to run at its best.  I invite you to come inside this web site and find out for yourself.
 
Feel free to browse the site, take part in any of our FREE home health questionnaires, try a few of the exercises, tests your physiological load, find out how much stress you are currently under and even test your Metabolic Type and try out a few meal suggestions that are right for YOU. Get some hints on water quality and the power of breathing, find out how well you are digesting and eliminating foods, enquire whether you may have any fungus or parasites, what your sleep / wake cycles are like and how much stress your body is actually dealing with.
 
In general by browsing this site you will get a good indication of how healthy you are and a good feel of what is required to achieve optimal health.
 
And remember... it is not a path you have to walk alone...we are always here to lend a helping hand, offer assistance of any kind... and most of all make your journey as smooth and efficient and enjoyable as possible. And remember we are only ever a mouse click or phone call away.
 
We really do hope you enjoy this web site.
 
Kind Regards,
 
Brent Daisley
Company Director
The Holistic Lifestyle Centre
 
 
 
 
 
 
 
 
 
 
 
 
 
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